What Is It And How Can It Best Be Coped With?

Categories

Archives

Archive for September, 2006

Bronchitis - More Than A Cough

Bronchitis is an inflammation of the lining of bronchial tubes, the airways that connect the trachea (windpipe) to the lungs. It is a pulmonary disease and is accompanied by inflammation of the bronchi of the lungs. This infection can be caused by some infection occurring due to micro organisms which is present in the air we breathe or due to cold or flu which can aggravate the bronchial tract and can make it very severe.

Like many other disease it can be chronic as well as acute. If suffering from chronic bronchitis you would be suffering from persistent cough which produces sputum for a continuous three months. The result of an infection caused by the microorganisms leads to the multiplication of the same, causing irritation of your bronchial tract. With such an attack of the bacteria the tubes are swollen and start producing phlegm to fight the irritation in the throat. This is a two-way-sword because by producing phlegm it causes difficulty in breathing and one suffers from wheezing and a bad cough.

Acute bronchitis often begins with a dry and irritating cough which is due to the inflammation of the bronchial tubes. Some of the other symptoms are cough which brings up mucus, headache, continuous feeling of tiredness and fever, cold shivers, shortness of breath, tightness at the chest and constant wheezing are to be considered as some of the signs of having bronchitis.

It usually affects people who are in constant presence of smokers or are chain smokers themselves. The recovery period for cold and flu take much longer time than the other people due to this condition. Having asthma can also trigger some episodes of bronchitis bouts with the shortness of breath, wheezing and other factors. If it gets worse, get it treated by a doctor which is the best thing to do, by which you will get a thorough check up done.

About the author:

Kevin Pederson has been managing a number of natural home remedies websites which have information on providing information on some of the most common diseases as well as on bronchitis.

Written By: Kevin Pederson

Tips to Improve Your Asthma

1. Practice breathing from the diaphragm or abdomen instead of the chest. When you are breathing correctly the belly will push outward on breathing in, and contract or tighten when breathing out. The chest and shoulders do not rise up.

2. If you do start wheezing or getting short of breath try to breath slower while relaxing the rest of your body. This reduces the demand for oxygen in the body. If you are exercising slow down or stop.

3. Stop smoking or hanging out in smoky rooms whenever possible. If you live with a smoker who won’t quit or go outside to smoke then encourage the use of an air-filter or devise that sucks up the smoke. Don’t underestimate the dangers of second hand smoke, particularly on children and the elderly.

4. Try swimming as the exercise of choice. The increased moisture seems to lessen the chance of spasm of the bronchial tubes. Starting slowly with walking or a stationary bike can also safely improve cardiovascular stamina.

5. Drink extra glasses of water or liquids. With more rapid breathing it is easier to get dehydrated. Some regular tea is ok as it has a chemical to relax the bronchial tubes called Theo bromide, similar to the asthma medicine theophylline.

6. If you are using a rescue inhaler such as Albuterol more than three times a week you may need a preventive medicine either as another inhaler and/or a pill such as Singulair. Keep ahead of your asthma. At the first sign of worsening, use your medications early. In the end you will require less medicine overall. Make sure you tell your doctor if your symptoms become more frequent. In short, DON’T WAIT.

7. Often people with asthma also have allergies to pollen, animals, and dust. Discuss with your doctor getting allergy testing to see if desensitization shots will cure the problem. Be sure to mention stuffy nose and itchy, watery eyes “sinus problems” during your visit if they occur.

About the author:

Author: Katherine A Martin, D.O. - Board Certified Family Practice Physician. Medical Coaching and Consulting. Health for the whole person. Visit my web site at http://www.DO-Medicine.com

Written By: Katherine Martin

Why Use An Air Purifier?

An air purifier is just the thing that many people need and they don’t even know it. These products are able to remove many of the particles within the air that cause so many health issues within our lives. To understand how air purifiers work, it is important to realize what is in the air we breathe. There are several reasons that these can be beneficial as well. Let’s explain air purifiers a little further.

Air purifiers work by grabbing at those contaminants within the air we breathe. But, what is in the air and why is it so bad? First, what is in the air? There are many things including pollutants from chemicals and production, particles from pollen and even bacteria. While many of these things may seem harmless to most, it is very difficult for those who suffer from respiratory problems. People who suffer from conditions such as asthma and allergies can benefit from an air purifier.

When considering the purchase of an air purifier, consider several things. First, you will want to find one that will cover the correct amount of square footage that you need it to. This is essential. Secondly, you will want to find out the cost of replacing the filters, if needed. Also, consider looking for consumer reports as to how the different brands worked for different people. You will also need to consider your overall budget and the homes level of contaminants. For example, homes where there is smoking are worse than those that are not.

While we can not remove all the particles in the air to get the results we need, we can and should remember that an air purifier can make our lives at least a little better especially if you have asthma or allergies. When it comes to being able to breathe better, cleaner air, you simply need to take actions to allow you to obtain this. You will find that air purifiers are offered in many different sizes and in many different methods as well. The best bet is to research how others have reported use on specific models. In any case, they can be an excellent benefit.

About the Author

Find more information and tips about Air Purifiers by visiting http://www.airpurifiersnews.info

Written By: Ben Shar

Allergy And Its Relation To Asthma

Asthma is basically termed as a condition with clinical symptoms like cold and shortness of breath. Inflammation is the primary cause of asthma and if that inflammation continues, it leads to permanent changes in the airways making them more hyperreactive (twitchy). Our current understanding of asthma suggests that the inflammation in the airways is primarily eosinophilic in nature. It seems likely that in future that understanding will change and other cells such as the neutrophil will prove to be important such as in viral induced asthma of the pre-school child. Role Of Allergy: According to the article in http://www.drbarryzimmerman.com ,The relationship between allergy and asthma in childhood has been reproduced in numbers of studies from around the world using differing techniques. There is general agreement that the perennial indoor allergens and seasonal mould allergens have a more important relationship to asthma than the pollens with the most important allergens varying slightly from study to study probably depending on the prevalence of allergens in a given climatic area. Peat et al. found that asthma severity and morbidity in large sample of Australian school children was directly related to dust mite sensitivity but not sensitivity to grass pollen. They measured the level of dust mite allergen level in the homes and found that the levels were very high. Moreover sensitivity to dust mite and the degree of sensitivity as measured by the size of skin test wheals was the major determinant of current asthma. So it can be accepted that allergy plays an important role in asthma. Conclusion: studies have consistently shown that indoor allergens, mite, dander, cockroach and the seasonal mould alternaria have the greatest negative effect on asthma. So always take care of all these factors that are directly or indirectly effect the asthma.

About the Author

Author is experienced health expert and working as a editor of http://www.slimtour.com

Written By: Gelfey

Health - Tips For Asthma Sufferers

Tips for Extrinsic Asthma Sufferers

Asthma onset can sometimes be serious, but the good news is that there are plenty of over the counter remedies and doctor prescribed medication that it is usually treated effectively. Aside from all of the medication that is available to treat asthma, here are some tips to decrease the severity for Extrinsic Asthma sufferers.

If you suffer from extrinsic asthma which is asthma due to environmental factors, the following substances may ail you: pollen, pollution, pet dander, and certain molds. The best way to decrease the onset of an asthma attack is to avoid these substances and protect yourself against them. Make sure that there is no mold growing in your house. Use the air conditioning or an air purifier during times of high pollen and if you decide to have a pet, make sure that your pet does not increase the incidence of your asthma attacks.

Other factors that can wreak havoc on an extrinsic asthma suffer is the weather. Many people don’t realize but going from one extreme temperature to another increases the risk of an asthma attack. You may decide that a mild climate such as southern California or the southwest is best for your health. If you live in the north parts of the country you might be doing more damage to your body than is necessary.

If you have any questions about asthma, you should consult your physician.

About the author:

Jay is the web owner of http://www.weight-loss.biz Weight Loss, that provides information on weight loss, diets, and excercise. You can also visit his website at: http://www.diet-pill.info Diet Pill Information or http://www.insurance-health.biz Health Insurance Information

Written By: Jason Bauder

Asthma And Children

Millions of children, all over the world have asthma. If its your child, you know how hard it can be on him or her (not to mention on you). Here are a few facts about asthma in children that might help put your mind at some ease.

Facts about kids and asthma

When 1 or both parents have asthma, there is a greater likelihood that their child will have it, too.

Asthma can begin at any age. Up to 80% of children with asthma experienced symptoms for the first time before aged 5 years. However, diagnosing asthma in infants and young children can be difficult because some infections and viruses can cause similar symptoms.

At a young age, asthma is more common in boys than in girls. By adulthood, however, this is no longer the case.

Many children may appear to outgrow asthma. Symptoms often disappear during the teen years, but they sometimes return later in life.

With proper treatment, your child with asthma should be able to be active and participate in normal activities.

Asthma is a chronic condition. Even when symptoms arent noticeable, the underlying condition is always there. Thats why if your childs doctor has prescribed asthma medicine, its important for your child to keep taking it as directed.

Having a child with asthma I know how stressful it can be. I am concerned about his asthma, but it helps to know that he may not suffer from this condition his whole life. With the right care and intervention now can make a difference in his little life later. These are just a few simple facts about Asthma. I hope you find them informative and that they do help you in some way that will put your mind at ease.

About the Author: Shannon Miller owner of http://www.asthmainfosite.com and http://www.righthandvirtualassistant.com

Written By: Shannon Miller

Air Purifier Filters

The basic element for the survival of human beings is air. It must be clean, as it may lead to a series of breathing and health problems. Experts suggest that air inside home is more contaminated than outside air. Breathing of contaminants will worsen allergies, migraine headaches and lung disorders.

Patients suffering from respiratory problems, such as asthma and other allergies are allergic to dander, dust and pollen particulate. In order to get rid of all the direct sources of irritant, an air purifier filter must be considered. The key aspect in minimizing indoor and outdoor allergies is having control over the environment. Thus, try to keep the house free from dust, smoke, pollen and other airborne diseases. You would be able to keep family members away from the respiratory problems. Use of air purifier filter will play a significant role in reducing and controlling the indoor and outdoor exposure to allergies. It minimizes contaminants in air effectively, before they attack your lungs and body. You would be able to breathe and sleep restfully.

Most of people are allergic to one or other hing. But, a good air filter can do wonders for you. Various health authorities are also recommending the use of filtration to minimize airborne diseases. You must take adequate care while purchasing the air purifier filter. Installing a faulty air purifier filter can worsen the problems, as it will agitate and circulate air borne diseases in the entire house. So, a complete research must be accomplished before buying an air purifier filter.

Do not consider air purifier filter as a permanent solution to respiratory problems. But, installing a filter would definitely prevent from further aggravation. Thus, you must not ignore the harmful impact of airborne particles. Air purifier filter should not be considered as a replacement for house cleaning. You must clean keep both the indoor and outdoor clean.

About the author:

Charity Adams has developed a complete web site on the benefits of air purifiers. Find numerous reviews, comparisons, informational articles and links to resources on air purifiers and air purification.

Written By: Charity Adams

Asthma Cure - Breathe Deeply and Naturally

Many of us try to be free of asthma symptoms and reduced side effects. Been able to breathe deeply and naturally filling the lungs with pure, fresh air. Be free of asthma drugs and strengthen your entire respiratory system helping to enhance natural immunity and to support proper functioning. When you can enjoy an active healthy lifestyle is very important for the maintenance of health.

Some people get severe asthma attacks requiring admission to an intensive care unit. Looking for asthma treatment information is the key to eliminating asthma and allergy symptoms effectively and safely. To truly have a significant, lasting change in your health and quality of your life is bought about by the quality of your thinking. So what are the facts and information you need to help you take the right steps to reduce your asthma attacks and improve your quality of life.

To become healed of your asthma and asthma illness, to breathe well, calmly and in a natural and relaxed way.

Become as free of the dependency on your asthma medication and its side effects. Sleep all night and wake up feeling great and zest for living. Have the power to make these positive changes in your health and body. Not having to watch your child struggling for breath , which has escalated 72 percent in the last 12 years .

This is you aim go and locate the data you need and get moving. There are many website out there that may give advice and information on asthma, go get you research done and help yourself or loved one.

About the author:

Mary Jane Holmes gets results. Find out how thousands of people have been helped with the advice and information. Visit this link for details: http://www.asthma-cure-guide.com/asthma-information

Written By: Mary Jane Holmes

Wholesale room humidifier

A room humidifier can help raise the level of humidity or moisture in the air. Increasing the humidity in the home helps eliminate the dry air that can irritate and inflame the respiratory passages in the nose and throat. A room humidifier can help relieve the discomfort of colds and the flu, and help people who suffer from asthma.
When humidified air is breathed in, the water vapor adds moisture to secretions in the upper airway. This makes the secretions more fluid so it may be easier to cough them up. A humidifier can work only for the upper airway. Water vapor droplets made by a humidifier do not usually reach the lower airways, which include the trachea, or windpipe, and the lungs.
In the past, a steam humidifier was commonly used. A newer humidifier, also known as a vaporizer, uses special energy waves to break water down into a vapor. This results in smaller droplets than were possible with a steam humidifier. The energy waves also kill any bacteria or mold that may be in the water or the machine.
A special type of humidifier called a nebulizer can be used to deliver medication to the airway. A nebulizer is often used to treat asthma. It generates smaller water vapor droplets that are able to reach the small airways in the lungs. Certain medications, such as albuterol, can be dissolved in water and given with a nebulizer.
The medications are then able to reach the lungs in greater concentration than if taken by mouth. A new approach is to give some antibiotics by nebulizer. This type of humidifier seems to work very well on lower airway infections in children with cystic fibrosis a serious inherited condition that damages the lungs. A room humidifier may be just the help you need.

About the Author

Home health care supplies and equipment http://www.nutritional-supplement-4u.com/medical_supplies_home_health_care.htm

Written By: Rolf Rasmusson

Asthma and Indoor Air

National Academy of Sciences Report - “Clearing the Air: Asthma and Indoor Air Exposures”

Three years ago, the Environmental Protection Agency (EPA) asked the National Academy of Sciences (NAS) to undertake an assessment of the role of indoor air quality in the growing asthma problem. EPA asked NAS to characterize the state of the science on health impacts and prevention strategies, and to provide recommendations on needed research.

In response to this request, the National Academy of Sciences Institute of Medicine has issued a report, Clearing the Air: Asthma and Indoor Air Exposures, on the role of indoor environmental pollutants in the development and exacerbation of asthma. The report affirms the Administrator’s asthma initiative to educate the public about the ways they can help control asthma by managing indoor air quality.

The report concludes that exposure to indoor pollutants is an important contributor to the asthma problem in this nation. Asthma sufferers should consult with their doctor about reducing their exposure to secondhand smoke, dust mites, pet dander, molds, and cockroaches.

Since Americans spend up to 90% of their time indoors, exposure to indoor allergens and irritants may play a significant role in triggering asthma episodes.

Check out Shaklee’s AirSource 3000. One table top unit will reduce most toxins for 3000 sq. feet. And no filters to change.

About the author:

Certified Nutrition Advisor consulting with individuals concerning wellness and prevention.

www.TheWellnessHut.com/air-filters.php

email me: thewellnesshut@earthlink.net

Written By: Connie Varner