Feb 26
2008

Asthma has increased 300 percent in children in the past ten years. Research by WHO, in Germany, finds prostate cancer, breast cancer, and other cancers increasing due to mold-related problems.

Mold is the number one health problem with one in every three persons affected by mold and one in ten with a severe problem related to mold. These can range from the common cold, tonsillitis, otitis, sinusitis, bronchitis, asthma, and pneumonia, to cancer.

Check your home’s humidity levels; buy or borrow a hygrometer and watch the changes in R.H. that occur throughout a typical day in different rooms of the house and over the heating season. To inspect your home for mold growth, winter is the best time except for basements which should also be inspected in the summer. With a flashlight and some simple tools, go through the entire house, both inside and outside, searching for moisture damage and mold growth and their potential causes.

The Stachybotrus species of mold is dangerous; it will start growing in 80 percent humidity but, once established, can grow at 55 percent humidity. This mold can develop from the decay of building materials and is much harder to control. If more than ten square feet develop, it is advised that a professional clean it up. When you see a small speck of mold, that’s only part of the problem – the remainder being inside the walls.

‘Frog Page’ is a manual of the health of the environment and states that frogs are declining because of mold.

Some of the causes of mold are brush and trees within 30 feet of the building; venting the clothes drier inside the home; furniture against outside walls; old fill, causing building movement leading to cracks causing water ingress; concrete will wick up water even to several feet above ground; ventilation not directed outside, such as the kitchen range hood, which should be vented outside; plants and aquariums; drying clothing indoors; standing water, such as keeping cold water in the kitchen sink; hot tubs; using several gallons of water to wash floors.

‘Sick Building Syndrome’ is caused by moisture and mold growth. It migrates through foundations up from the soil. A dehumidifier is not the final answer as it only does the air and not the walls. What is required is a combination of ventilation, circulation, and heat.

Carpenter ants and termites will smell moisture from miles away and they only attack damaged wood.

Ventilation alone won’t help a crawl space. In the summer the vents bring in warm, moist air.

Mold forms on the coldest space. The only
way to deal with it is with heat. Wall heaters with fans are more efficient than baseboard heaters.

Pull furniture and store material away from exterior walls and off basement floors; leave closet doors ajar; leave bedroom doors open as much as possible; undercut doors; don’t block or deflect warm air registers; open drapes, blinds, and curtains; set the furnace fan to run continuously. This will use more electricity but can be offset by installing a two-speed energy-efficient motor; don’t cut off the heating supply or close off unused rooms.

Uninsulated or poorly insulated areas such as exterior corners or foundation walls, should be improved with additional insulation. Be sure to install an air-vapor barrier, usually polyethylene, on the room side of the insulation to prevent hidden condensation behind the insulation. Seal hidden opening into the attic, tighten the attic hatch, weatherstrip and caulk around windows and doors, gasket electrical outlets, caulk baseboards and seal the top of foundations. Using an air conditioner on muggy summer days also helps take out the moisture.

Humidifiers, dehumidifiers, air-conditioning units and filtration systems can be a source of mold growth if they are not regularly cleaned.

Key areas to check for moisture sources leading to condensation inside the home are roof leaks [especially at chimneys, flashings, skylights and eavestroughing]; wall leaks [especially at window and door flashing and sills]; foundation leaks [especially where the ground slopes toward the foundation]; and plumbing leaks [especially at toilet bases and under sink drains].

Check any fuel-burning equipment – furnaces, hot water heaters, boilers, fireplaces, and wood stoves – to ensure that they are venting properly. A blocked chimney could mean that combustion products, including large amounts of water vapor, are spilling into your house. Along with that moisture come dangerous combustion gasses, such as carbon monoxide, which cause deaths every year. Have heating equipment and venting systems checked by a trained service person.

If your moisture remedial work includes extensive air sealing, be sure that all fuel-burning equipment has an adequate supply of combustion air. High efficiency furnaces, for example, have their own air supplies and exhaust fans but conventional equipment may rely on house air for combustion and on ‘natural draft’ to move combustion products up the chimney flue. If starved for air or overpowered by an exhaust fan somewhere else in the house, such equipment can spill combustion gasses indoors. Examples of this include stains near the vent of a gas water heater, smoke entering the room from a wood-burning fireplace or stove, and pilot lights being blown out.

Mold growth often occurs in out-of-the-way areas like closets, corners, walls behind furniture and unused rooms. Increasing air circulation to these areas warms the cold surfaces and lowers local humidity levels.

To solve moisture problems, cover any exposed earth in a crawl space or basement with heavy polyethylene, sealed and weighted-down; slope soil away from foundations to keep basement walls and slab dry; patch any foundation leaks; don’t use humidifiers, unless humidity levels are below 30 percent R.H.; avoid drying firewood indoors; operate bathroom exhaust fans during a bath or shower; use your range hood exhaust when cooking; avoid steam-cleaning carpets in winter; clean mold from wood and gyproc with a 10 percent to 30 percent solution of hydrogen peroxide applied with a spray bottle. This is more effective than bleach and water.

If you use chlorine bleach, mix one part bleach with two parts water and a little detergent to clean nearby surfaces. Leave for 15 minutes and rinse well. Use gloves and protective glasses and good ventilation. Badly mildewed carpets, furnishings and books will probably need to be thrown out.

Molds are parasitic micro-organisms that appear as black, white or multi-colored stain or fuzz. In addition to causing asthma, they can cause other allergies and serious health problems. There are tens of thousand of varieties of molds and are difficult and expensive to identify, even for experts. Health officials recommend eliminating all molds from inside your home.

Most mold spores need condensation or damp materials to germinate and once are established, many colonies generate their own moisture and can continue to survive even under dry conditions. They also need mild temperatures and a source of food, such as house dust or drywall paper.

Resources:

1. Natural Resources Canada [NRCan] “Air-Leakage Control” Pg. 11 [20 Feb 2002]

2.WHO [World Health Organization] [20 Feb. 2002]

3. Cormier, Dr. Y., Centre de Recherche, Hopital Laval, 2725 Chemin Ste-Foy, Ste Foy, Quebec Canada, G1V-4G5 Institut de Recherche en Sante et Securite du Travail (IRSST), Quebec Canada July 21, 1999; revised; accepted for publication November 26, 1999.

4. http://www.cdc.gov/ncidod/dbmd/ [20 Feb. 2002]

5. http://ehpnet1.niehs.nih.gov/qa/105-10news/NIEHSnews.html [20 Feb.2002]

6. http://water.usgs.gov/pubs/FS/fs-043-01/
[20 Feb. 2002]

About the Author

Margot B, Writer, Information Broker, Web Developer at Margot B & Associates mailto:margotb@wonderport.com http://www.writers.Org-HQ.com

Written By: Margot B

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Jul 28
2007

“Children born in the year 2000 or later are not expected to outlive their parents” stated Dr. David Katz of the Yale Preventive Medicine Research Center in New Haven, Connecticut at a nutrition conference last April. In March of last year, Dr. Katz quoted in a Wall Street Journal article that a ‘poor diet in kids is more dangerous than alcohol, drugs, and tobacco combined!”

Is this guy crazy? Could this really be happening? Are American kids really that sick?

Think of some kids you know. Do they have dark circles under their eyes? What about there skin? Does it have a healthy glow or a dull, clammy look? What about their hair? Their physic? Are they lean or a little on the chunky side?

If you know healthy kids today, statistics are showing they may be sick in the future. The food children and teens are allowed to eat today, will determine the disease they contract tomorrow. If we do not pay attention to what our children are eating, in the next 10 years we will see 16 & 17 yr olds dying of heart disease on a regular basis, according to Dr. Katz.

Is there evidence today backing up Dr. Katz’s claim outrageous claims?

According to the Children’s Environment Health Network, cancer kills more kids than any other disease. We’re talking about acute leukemias and tumors of the brain, nervous system, lymphatic system, kidneys, bones, and muscles. Dr. Delia Garcia, Radiology Oncologist in St. Louis has already begun treating teenagers with breast cancer. She believes kids should be considering their prom date, not their cancer treatment.

Next, according to the International Journal of Obesity, type 2 diabetes, previously referred to adult onset, has increased 10 fold in the past twenty years. This increase is so startling that it is being called an epidemic. Researchers are studying this new phenomenon and do not yet fully understand the reasons for such a change, however many believe that the increased incidence of obesity in children and adolescents, along with sedentary lifestyles and poor eating habits, is responsible.

Last, the Center for Disease Control and Prevention stated that today over 8 million children have asthma, up 232% in the last 40 years. The American Lung Association reports that asthma is the third leading cause of hospitalization among children under the age of 15.

Why are our kids so sick? One reason is we eat too much bad food. The top 3 foods consumed in America are hot dogs, white bread and coffee. In 1970 we spent 6 billion on fast food. Today, we spend over 110 billion. Americans spend more on fast food than higher education, books and computers.

Over 4500 published medical studies have proven that fruits and vegetables are the key to disease prevention. All major health organizations agree that fruit and vegetable nutrition is key to a healthy life.

I’d like to share an easy solution for you and the children you love. This solution has indisputable research from high caliber, reputable, independent universities with published clinical research. This solution will provide your body with much needed antioxidants. Our bodies are whole food deficient, not vitamin deficient. This solution will deliver whole food nutrition from 25 different fruits and vegetables to your body everyday. You can no longer ignore the health epidemic in America today and the crisis our children face. Would you like to help your body fill the nutritional gap in you and your families life? I believe Dr. Katz’s comments are on target. Please visit www.AddJP.com or contact me at Lori@AddJP for more information.. Thank you.

About the author:

Hi, my name is Lori Woosley and I am a Nutrition FREAK. Many of my clients come to me because they are concerned that they are unable to incorporate 9-13 servings of fruits and vegetables into their diet every day and that’s where I come in. I resolve this by introducing them to a whole-food supplement, resolving that problem forever.

Written By: Lori Woosley

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Dec 27
2006

Lung cancer kills more women every year than breast cancer. In fact, lung Cancer is the 2nd leading cause of death among both men and women with statistics showing it is an increasing problem for women especially as they have a proven susceptibility to developing lung cancer.

However, lung cancer poses additional risks and issues for women, and these can be generalised in one major way, and that is to do with smoking.

About 90% of all lung cancer deaths among women are as a direct result of smoking or breathing in someone else’s second-hand smoke. (This is known as Passive smoking).

Even though research has proven that smoking cause a wide range of very serious health effects, 1 out of every 5 women in the U.S. and other western countries still smoke with this number rising with a disturbing regularity every year despite widespread advertising to show how dangerous it is.

Various research studies which have been completed indicate that women who are former smokers may still have a significantly elevated risk of developing lung cancer even 20 years after they have quit smoking. However it is only fair to say that once they do stop smoking, the overall risk of developing lung cancer does drop.

According to an article in the Journal of Clinical Oncology in 2005:

Female smokers are more likely than male smokers to develop lung cancer,

Women who have never smoked are more likely to develop lung cancer than men who have never smoked.

These differences are due to hormonal, hereditary, and metabolic differences between the sexes.

Female smokers are 13 times more likely to die of lung cancer than women who have never smoked, and female former smokers are 5 times as likely to die of lung cancer as women who have never smoked.

Women, even if they have never smoked, should be aware of their higher risks. Because of the elevated risks that smoking causes for lung cancer and a range of other serious diseases, female smokers in particular should think very carefully about quitting smoking as soon as possible, as even though their past history of smoking does make them more liable to developing lung cancer, at least the overall risk decreases once they quit.

About the author:

Isabelle Boulay writes for www.Medopedia.com, where you can read about exercise induced asthma , anti-snori ng devices and other health topics.

Written By: Isabelle Boulay

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