Over 17 million Americans have asthma. Boost your awareness with this brief introduction to the disease.
What is asthma?

Asthma is a chronic condition that affects both children and adults. It is characterized by inflammation of the lungs, causing an inability to breathe properly. Certain triggers cause changes in the lungs of an asthmatic; airways restrict and may also become filled with fluid, which can lead to wheezing, coughing, and shortness of breath. Asthma affects 5% to 10% of the worlds population, with the United States having record numbers of cases. Currently, more than 17 million Americans have been diagnosed with asthma, and asthma is one of the number one reasons for missed work and emergency room visits in the country. Asthma can be a serious, life threatening condition, but is manageable with proper medical care, medications, and education.

What are the symptoms of asthma?

The most common symptoms of asthma are coughing, wheezing, and shortness of breath, but these are not the only symptoms that asthma can cause. Rapid breathing, irritation of the nose and throat, frequent sinus infections, allergies, excessive thirst, chest tightness and pain, productive and non-productive persistent cough, allergies, difficulty breathing while exercising, and waking at night with a feeling of being suffocated are all symptoms and possible signs of asthma. An asthma attack is usually marked by beginning with a noisy wheeze experienced while exhaling and rapid breathing. Panic can increase the severity of an asthma attack, which is an unfortunate thing, as an asthma attack itself can cause one to panic. I have noticed during my own asthma attacks that I experience chills, tremors, and a cold, clammy perspiration before and after an attack, along with marked weakness in my limbs. It is important to remember that each persons symptoms may differ from those of others.

Who gets asthma?

There are many different criteria for determining who gets asthma. The two most at risk groups for developing severe asthma are the elderly, and the urban poor. In the United States, 6.1% of African-Americans develop severe asthma compared to 5% of Caucasians. Also, African-Americans are three times as likely to die from severe asthma as are Caucasians. Childhood asthma occurs most often in boys, but after puberty reports show that cases of asthma are diagnosed most often in young women. Women run a much greater risk of death from asthma than do men, and the numbers are increasing steadily, especially in elderly women. 90% of all asthma deaths in the United States occur in the elderly.

Workers in certain occupations, such as farmers, hair dressers, and those in the textile industry, are at greater risk of developing asthma. Some known workplace allergens that may cause asthma include polyurethane, paints, steel, electronics, western red cedar, oak, redwood, mahogany, metal salts, vegetable dusts, and certain red dyes, and people that work with these substances on a regular basis have a greater risk of developing asthma.

Lifestyle also plays a major role in deciding who gets asthma. Studies have shown that those who are obese run a far greater risk of developing the disease than do people who maintain their recommended weight. On the other side of the coin, highly trained athletes, such as long distance runners, bear an increased risk as well.

It is also believed that environment can be a risk factor for those who live in heavily polluted areas of the country, such as large cities, industrial areas, and those who live near congested roadways.

Heredity can also bear a part in risk factors. Asthma seems to run in families, and an asthmatic couple wishing to have children should discuss their own risks for passing on the disease with their doctors. Asthmatics with children should also be on the lookout for signs of the disease in their children, as it can become quite severe if allowed to progress unnoticed.

What can trigger asthma attacks?

There are many things that can trigger asthma attacks, and they are different for each individual. However, some of the more common triggers include primary and second-hand cigarette smoke, food and plant allergies, allergic reactions to insect bites and stings, certain chemicals such as chlorine and ammonia, certain medications such as aspirin and beta-blockers, exposure to extreme hot or cold air, extreme emotion, colds or respiratory infections, mildew and mold, dust, and intense exercise. In 40% to 90% of people with asthma, intense exercise will trigger coughing, wheezing, or shortness of breath.

It is important to note that strong emotion, such as anxiety, fear, or panic, can trigger asthma attacks. When suffering from an asthma attack, the victim should be kept as calm as possible to avoid compounding or prolonging the attack by becoming distressed or frightened. My most severe, life-threatening attack happened after a car accident, and if I had not had a compassionate individual on hand to calm me, my condition could have ended up very bad indeed.

What are the consequences of asthma?

Asthma can be a serious illness that results in death, but most fatalities that are caused by asthma are preventable by seeking proper treatment from a medical professional. All that aside, asthma is still a frightening and debilitating disease that carries a myriad of problems along with it. Sleeplessness is one common problem suffered by asthmatics. In fact, 40% of all asthmatics lose at least 11 days of work or school per year due to difficulties caused by sleeplessness or lack of quality sleep. Between 17% to 30% of all asthmatics also develop chronic sinusitis and continuous nasal drain.

How can asthma be treated?

There are many options when discussing the treatment of asthma. Bronchiodilators are one of the most common treatments prescribed, and may come in the form of liquid, pills, or inhalers, such as Albuterol. Steriods are also used in order to beef up lungs and make them stronger, thus more able to resist asthma flare-ups. Certain exercise regimes may be recommended in order to build lung capacity, as well as an education plan in order to avoid triggers which may cause asthma attacks. Before undergoing any treatment plan you should always consult with your personal physician.

About the Author

Deanna J. Jones is a freelance writer, wife, and mother. She is also a self-proclaimed history buff who spends her free time building web sites and working on her first novel.

Written By: Deanna J. Jones

Posted: December 28th, 2007 under Asthma.
Comments: none

Whether you suffer from asthma, allergies or simply want to ensure the air in your bedroom is as clear as possible, there are several easy measures you can take to limit the amount of dust that collects in one of the most used rooms of your house. We spend more time breathing air in our bedroom than any other room, and shed more skin there too (unpleasant sounding, but true!) as we get changed in and out of work, casual clothes and pyjamas. The amount of dust in your bedroom can irritate existing allergies and asthma, or even just create an irritation without any prior allergy having existed. Opening the windows to let in the breeze can only clear your room for a short time, so setting up your room to be dust-free from the outset is the best way to go about cutting out that stuffy nose and horrible heavy-headed feeling in the morning.

There are many ways you can reduce the amount of dust in your bedroom, and you can of course use any or all of these methods, depending on how much work you are willing to do. Incidentally, when carrying out any amount of cleaning work in a dusty room, you may find it beneficial to wear a filter mask. They’re very cheap from any DIY or hardware store, and can save you a stuffed nose.

Carpets – The first major storage area of dust mites and their droppings is the carpet. If you can, replace carpeting with wooden floors (hardwood, tile or linoleum flooring can be obtained fairly cheaply at DIY stores for easy home-fitting). If this is not an option, you could consider treating your carpets with Tannic Acid, which kills the mites. It’s not as effective as removing the carpet however, can irritate some people’s allergies, and needs constant reapplication.

Furniture & Furnishings – Any flat surface in the bedroom is a perfect place for dust to gather. Try to limit such surfaces (floor to ceiling wardrobes is a good way to get round clothes storage) and get rid of all upholstery. Upholstered furniture simply adds another layer of fabric for mites to make their home, so ensure all surfaces and chairs are metal or wood, which can be scrubbed every now and then, and don’t store dust and mites. If you have any clothes that cannot as yet be stored in a closed drawer or wardrobe, store them in zippered plastic bags, and make sure shoes are off the floor. Avoid heavy curtains or Venetian blinds, use light fabrics or, ideally, window shades. The thicker the material the more space for dust mites to live and breed, and for dust to collect. Venetian blinds, obviously, provide multiple flat surfaces for dust to settle, so are not ideal either. When washing bedding, wash the curtains too.

Beds – One of the worst storage areas for dust mites and collected skin cells, mattresses are impossible to clean completely. If possible replace your regular bed with a waterbed, which is easily cleaned and provides no chance for dust mites to hide. Many stores will sell allergy-safe bedding covers and pillowcases, so use those or bedding with a Dacron content. When washing bedding, ensure you are washing at temperatures above 130 Degrees Fahrenheit. It goes without saying that it’s a good idea to avoid wool-blankets or other such comforters on the bed.

Pets – Of course if you already have animals you are not going to want to get rid of them, but just making sure they don’t get into the bedroom can make a world of difference. As mentioned before, you spend more hours in your bedroom than in any other room, so it’s worth excluding any fur-covered pets.

Cleaning – Try to clean the room completely and thoroughly every week, using a damp cloth on all smooth surfaces (including window sills and the tops of any high cupboards) to pick up dust rather than just kicking it into the air. Open windows to air the room while you wash bedding and furnishings, and vacuum any carpeting and upholstery you may have in the room.

Air Purifying – Using dehumidifier and air conditioners can help regulate high temperatures and moisture that can increase mite breeding. Only use air conditioners when absolutely necessary however, as they can dry the air so much as to be harsh on nasal passages.

When already firmly settled in a home, you can’t really move, but if you have a choice then it’s a good idea to avoid basement living. You can translate all these practices to the rest of the house too, with the living room being perhaps the next most important room to target.

For mild allergies, just putting some of these measures into practice can lead to quite some relief, and for serious asthma and allergy sufferers you can create a virtually dust-free room by doing everything talked about in this article, leading to better quality of life and often a reduced need for medications.

About the author:

The British Waterbed Association aims to support both their members and the buying public to ensure waterbeds are promoted in a manner that accurately reflects the significant benefits that a well-made waterbed provides. You can find more information, and a list of BWA members on their website: http://www.waterbed.org

Written By: Mike Hand

Posted: November 7th, 2007 under Asthma.
Comments: none

Asthma is a chronic lung disease, which is caused by an increased reaction from the airways to various stimuli. It is a persistent inflammatory condition with acute specific exacerbations. If asthma is not properly managed or treated, it can become a life-threatening disease.

A person in middle age or older can at times develop asthma and this is called adult onset asthma. A careful diagnosis of asthma is very significant, because very often the symptoms can be confused with other very similar illnesses of middle age such as specific types of heart disease chest ailments or cough.

It’s been discovered that Asthma in adults is often a recurrence of childhood asthma. Sometimes a child’s asthma persists into adulthood, or very often childhood asthma disappears only to recur later in life as adult onset asthma. Therefore an appropriate diagnosis is essential.

Asthma symptoms:

The usual asthma symptoms in adults are as follows,

* Wheezing
* Breathlessness
* Cough
* Tightness of the chest
* Production of mucus.

Asthma triggers in adults:

Cigarette Smoking: –
Bronchial asthma is a very common disease and is an important cause of morbidity amongst both children and adults. Tobacco smoking, which is both active and passive, can have dire effects on asthma.
Bronchial irritation is often caused by exposure to cigarette smoking and can precipitate acute episodes of Asthma. It also increases bronchial receptiveness and causes airway sensitization to some occupational allergens.
For any asthmatic, smoking will always increase their disease severity and is the probable cause of irreversible Airway’s obstruction and also the development of chronic obstructive pulmonary disease. (COPD)

You can see that there’s practical value in learning more about Asthma. Can you think of ways to apply what’s been covered so far?

Smoking is frequently associated with
* Increased asthma symptoms,
* Respiratory infections,
* Acute episodes
* And the frequent hospitalization of children.
* It also increases bronchial responsiveness and any specific airway sensitization.

Similarly, uteri exposure to maternal smoking is often independently responsible for early onset of asthma. Exposure in adult asthmatics to cigarette smoking by their spouses, siblings or colleagues is equally worrying.

Similar triggers
A person with adult onset asthma is also sensitive to the same types of triggers, which precipitate symptoms in younger people suffering with asthma. Therefore it stands to reason that adult onset asthma can be managed by limiting the amount of exposure to specific particular triggers, which include: –

* Cigarette smoke
* Allergens such as pollen or mould
* Infections
* Fumes and strong odors
* Dust mite allergen
* Specific Exercise
* Medications such as beta-blockers and non-steroidal anti-inflammatory drugs

Asthma in adults is a permanent condition. If you suffer from Asthma as an adult, you will probably need constant medication to keep your symptoms under control for the rest of your life!

Regular medication for Adult Asthma.
As people get older, their lungs become much less capable which makes the efficiency of the other organs of the body that much harder. Adult onset asthma in someone middle-aged or older can accelerate any worsening lung function they may be suffering from.
Adult onset asthma should be managed correctly because once the lung functioning has deteriorated it never recovers. It is very important preventive medication is prescribed and taken on a regular basis to protect lung function at all times.

Things to remember

a) Adult onset asthma is often a recurrence of childhood asthma,
b) Symptoms can often be confused with other illnesses of middle age, such as heart disease or other chest conditions.
c) People with adult onset asthma usually need to take preventive medication to protect their lung function on a regular basis.

Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what’s important about Asthma.

About the author:

Please visit MyHealth-Info.com for more information on asthma in adults.

Written By: Masni Rizal Mansor

Posted: October 26th, 2007 under Asthma.
Comments: none

Did you know that the indoor air is at least six times more contaminated than the outdoor air? Unfortunately, you cannot clean the outdoor air but what you can do is to improve the quality of the indoor air. The only device that could help you do this is an air purifier. It eliminates the indoor air from various contaminants, such as simple dust, volatile gases, pollen, pet dander and dust mites. More sophisticated air cleaning devices can even rid of dangerous bacteria and viruses leaving your house a healthy place to live at.

You might be asking yourself why you should waste your money on an air purifier. And you would be surprised what indoor air contaminants do to your health. They irritate your respiratory system and with time may cause a lot of disorders. So, buying an air purifier that would clean the indoor air of your house is not a waste of money. On the contrary, preventing serious health disorders from occurring can actually save your money and time.

Those, who suffer from allergies or asthma and other respiratory diseases, know how poor indoor air quality affects their health. Indoor air pollutants may aggravate the symptoms of these diseases. It is not true that closing all the windows and doors helps the indoor air keeping clean and healthy. All the contaminants from the outdoor are brought to your home by heating and cooling systems. All of these contaminants accumulate in your living environment putting you and your family in danger. The only way to change that is to buy a residential air purifier.

A lot of trials have been made in order to find out whether air purifiers can reduce health effects or not. The trials have showed that the use of air purifiers definitely reduces certain health effects. These include minor effects, such as eye and lung irritation. In addition, air cleaning devices may reduce the risk for some serious disorders, such as cancer and decreased lung function. Those who cannot bear the tobacco smoke in their living environment should also consider buying an air purifier. Most air purifiers eliminate cigarette smoke from the indoor air, reducing not only disgusting smell but also serious health effects.

Children are extremely sensitive to airborne pollutants therefore those, who care about their children’s health, should seriously consider using an air purifier in their environment. Pet danders, pollen, volatile organic compounds, cigarette smoke are only few mentioned contaminants that may affect children’s health and cause serious illnesses. Since children are exposed to dangerous airborne compounds from the early childhood, they may get serious diseases, such as asthma, various allergies, lung irritation and even lung cancer in the end.

Anyone who cares to breathe the air that is clean, healthy, and free of various pollutants and allergens should buy an air purifier for their homes. It may be either portable or non-portable, depending on the area coverage. Especially those, who are extremely sensitive to the indoor air pollution, should consider having an air purification system. Such are asthma sufferers, people who have allergies, children, youth and the elderly people. Poor quality of the indoor air affects these people the most. In the end, it is of course your individual decision you have to make on the use of air purifiers. Most health organizations recommend people to use air purification systems to improve their indoor air quality. There are various factors one should consider before making one’s decision on an air purifier. But what really matters the most is what you cannot see or feel – the indoor air quality. You shouldn’t take it for granted.

Use of this article is permitted as long as there are clickable links back to us at: The best air purifiers and all credits are given to the author.

About the author:

Written By: Diana Valo

Posted: September 26th, 2007 under Asthma.
Comments: none

BREATHE EASY SALTPIPE SALT INHALER. The natural respiratory aid to easier breathing! Clinically proven to relieve suffering from asthma.

BREATHE EASY SALTPIPE SALT INHALER.The natural respiratory aid to easier breathing! For centuries salts have been used as folk remedies by many different cultures in regions around the world. Today people suffering from respiratory disorders travel to curative mines such as Wieliczka in Poland, Hallen in Austria or Praid in Romania. Now you can achieve the benefits of salt therapy easily simply and in the comfort of your own home. The BREATHE EASY SALTPIPE SALT INHALER. The modern way to experience salt therapy.

BREATHE EASY SALT THERAPY PIPE Clinically proven to relieve suffering from asthma. Studies reveal that salt therapy shows an improvement in 85% of cases of mild, moderate asthma, 75% of cases of severe asthma and 97% of cases of chronic bronchitis!

Off to the salt mines? Whatever for!

Hundreds of thousands of people suffering from allergies, asthma, and other respiratory system disorders have found that visits to the salt mines of Wieliczka in Poland, Hallen in Austria or Praid in Romania or the Dead Sea to inhale the salt brine vapour have brought amazing natural respiratory relief and treatment of asthma, nasal catarrh, sinusitis, breathlessness, bronchitis, pharyngitis, tonsillitis, night coughing, rhinitis, irritation and coughing caused by pollution and smoking, hay fever and other allergies. Breathe easy! Now you can achieve the benefits of rock salt vapours easily and simply and in the comfort of your own home with the COMPACT BREATHE EASY SALT PIPE SALT INHALER. – the modern way to experience salt therapy.

Salt of the Earth

The benefits of salt therapy or speleotherapy are well documented. In the mid 18th Century a Polish health official Felix Botchkowski noticed that the workers of salt mines did not get ill with lung diseases. He wrote a book about the effects of salt dust in 1843. His successor Mstislav Poljakowski founded a Salt Spa in Velicko near Krakow, which is still in operation.

During the Second World War salt mines were often used as bombproof shelters. After spending time there many people who suffered from asthma felt that their health had improved!

The BREATHE EASY SALT PIPE SALT INHALER is a patented porcelain pipe inhaler filled with Miocene Mineral Halite Salt Crystals from the Transylvanian Praid Salt mine placed in the pipe chamber between ceramic filters so air is drawn through the salt. Its salty therapeutic microclimate calms and cleanses the cells of the respiratory system. When using the pipe the moisture of the passing air absorbs the micron sized particles of the salt that penetrates into the respiratory system to induce natural self cleansing mechanisms that flush away the impurities from the surface of the cells, mechanically cleanse the passage ways, help clear out the nasal cavities and help calm, heal and repair inflamed lungs and airways. Acting as a muco kinetic it helps restore the normal transport of mucus and unclog blockages in the bronchi and bronchioles.

Just a few minutes or regular daily use can be of major benefit not only to asthma, hay fever and allergy sufferers, smokers and snorers but can also help overcome stuffiness, persistent coughing, shortness of breath, and wheeziness during colds, flu and other infections and neutralise the daily damaging effects of air pollution, dust, smog, fog and secondary cigarette smoke.

About the Author

Website: http://www.livingiseasy.co.uk Telephone: +44 (0) 207 483 1991 Email: info@livingiseasy.co.uk

Welcome to the world of LIVINGISEASY. Every little contribution you make towards your well being adds up. At Livingiseasy we help you to add life to your years and years to your life. So if its to buy, to browse, share your ideas, check out new products, latest offers and top tips or simply listen to our relaxing theme tune remember Livingiseasy.co.uk

Written By: Tzaf

Posted: August 21st, 2007 under Asthma.
Comments: none

Arthritis had Mrs. Thompson grounded for years. She had seen several doctors with no permanent solution to the problem. As an alternative medicinal stream, Mrs. Thomson agreed to use aromatherapy. Regular massage with the essential oils of lemon balm, rose, black spruce, tarragon and jasmine was recommended. She testifies to the positive effect aromatherapy had on her condition.

Many people like Mrs. Thompson have found relief in aromatherapy treatment. The system of aromatherapy treatment utilises aromas and scents to heal the human being as a whole. Aromas and scents are derived from several plants and herbs. Research that has been undertaken on plants and herbs from the ancient times until now has helped determine their therapeutic benefits. However, more than a science, aromatherapy is an art and involves a creative approach in making specific blends.

Essential oils have an important role to play in aromatherapy treatment. An essential oil is the essence of plants derived through a process whereby plants are distilled through steam or water. What we get through the process is a concentrated essential oil, of which a few drops are capable of giving the desired effect.

One of the first known discoveries of the therapeutic benefits of essential oils was made by French chemist Ren-Maurice Gattefoss. Gattefoss is also credited with coining the term aromatherapy. When he got a burn on his hand, he accidentally put his hand in a jar full of lavender oil. He was surprised to see that he got immediate relief and the burn left no scars on his hand. Through further research, he established the healing powers of lavender oil.

Some of the common ailments where aromatherapy treatment has been accepted as a potent solution are anxiety, stress or insomnia, muscular aches and pains, headaches, eczema, digestive problems, menstrual or menopausal problems, etc. Therefore, aromatherapy treatments heal physically as well as psychologically.

A common respiratory disorder is asthma. This is caused through contact with allergen, after a tiring exercise session or through infection. An asthmatic person experiences shortness of breath, cough and mucous production as a result of inflammation or contraction of the bronchi. The condition can be treated through aromatherapy reatment. The oils of clove bud and lemongrass have been recognised to have anti-inflammatory and anti-infectious properties. These oils along with the oils of lemon, clary sage, and angelica can be very useful for treating asthma.

Aromatherapy products are available in several stores, referred to as aromatherapy stores. These stock preparations made from herbs and plants sourced from different parts of the world; mostly, the Indian subcontinent, Middle East and the Africas.

However, the use of aromatherapy treatments must be strictly prescriptive. Toiletries, which use aromas and scents, use a very small amount of essential oils. Therefore, they are not harmful. As said earlier, essential oils are highly concentrated. If a larger dosage of it is taken, then can result in irritation or be poisonous, when used with food or drink.

Did you think essential oils being derived from plants are free from side effects? No, they are not. The common side effects of essential oils are nausea, headaches etc.

Get help from an expert practitioner on the appropriate treatment for ones condition. The person who practices aromatherapy treatment is known as aromatherapist. He either will massage the oil on the skin or would suggest the appropriate method of use. Just as one would check the credentials of a doctor practising in contemporary medicine, it is important to know whether the aromatherapist has been trained in aromatherapy treatment. An aromatherapist proceeds in the same manner as a common doctor. He will first get a detailed medical history of the individual through a series of questions on diet, lifestyle, and health problems. This goes well with the system of aromatherapy healing where the whole rather than one particular ailment is considered for treatment.

About the Author:

Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on plants. To find Aromatherapy essential oils, essential massage oils, essential oils wholesale visit http://www.ndaroma.com

Written By: Bryan Josling

Posted: August 3rd, 2007 under Asthma.
Comments: none

The words ‘triggers’ or ‘trigger factors’ of asthma are used for the things which can cause an attack in someone who already has asthma.

There is a huge variety of these triggers that have been reported by patients including dogs, cats, tobacco smoke, cold air, exercise, being upset, anxiety, and stress, taking aspirin, dust, fumes and even laughter.

However, particularly severe attacks which can lead to hospital stays usually occur following a virus infection in the nose or chest.

It is important that an asthmatic and their doctor identify the one or more triggers that can make their asthma worse and limit exposure to them through daily management of the disease.

The most common triggers for asthma include:

Allergens

*The skin, hair, or feathers of animals, such as cats, dogs, etc.

*Dust mites found in house dust.

*Cockroaches.

*Tree and grass pollen.

*Mold.

Irritants

*Cigarette smoke.

*Air pollution .

*Drastic weather changes

*Changes in air temperature, for example, if you move from warm indoor air to cold air outdoors.

*Cooking or paint oders

*Scented products, candles, air fresheners, etc.

*Allergens that you are exposed to at your place of work such as chemicals, dusts, smells, etc.

Others

*Breathing tests. Just as the faster breathing in exercise can bring on attacks, the faster and deeper breathing you have to do for most breathing tests can bring on quite a noticeable narrowing of air passages, and can bring on an asthma attack.

*Histamine or methacholine aerosols are used in medical tests to produce a minor and controlled asthma attack to determine the extent of the disease. In the test, the amount of asthma produced is small and very bearable, and it wears off quickly. The result gives a measurement of the irritation in the patient’s airways that can be very useful to the doctor.

*The inhalers used to treat asthma can causes symptoms. Some powder inhalers can cause tightness in the chest and the lubricants in pressurised aerosol inhalers can cause irritation of air passages, and can bring on an asthma attack.

*Some medicines such as aspirin or other painkillers and beta blockers that are used for high blood pressure or heart disease.

*Sulphur dioxide was previously used as a preservative in soft drinks and wine. This can cause chest tightening within seconds of drinking, or even breathing the air above such a drink.

*Sulphites in food and drink such as sodium metabisulphite (E220-227) may trigger asthma, but not via an allergic reaction. It can be found in wine, home-brewed beer, fizzy drinks, prepared meats and prepared salads.

*Gastro-oesophageal reflux, where stomach acid rising up the gullet or more commonly, acid reflux . This causes heartburn and can worsen asthma symptoms, especially at night.

*Infections of the lining of the breathing passages, such as colds and flu.

*Laughing or crying.

*Exercise.

*Strong emotional stress. People with asthma often say that their asthma gets worse if they are upset, crying, or under stress.

About the author:

Learn More About How You Can Treat and Live with Asthma at A sthma-Explained.com/asthma-treatments.html

Written By: Mike Herman

Posted: May 5th, 2007 under Asthma.
Comments: none

Happy Birthday To Me

One of the more common forms of asthma is allergy induced asthma. When someone is exposed to an allergen – a substance to which their body is sensitive – they may produce ‘histamines’, which cause inflammation and irritation as they work to rid the body of the allergen. In the case of allergy induced asthma, the histamines go to work on the bronchial passages and lungs, making it difficult for the allergic person to breathe.

The incidence of allergy induced asthma has grown almost geometrically in recent years, and scientists aren’t quite sure why. They suspect that part of the reason may be the increased exposure of children to some common allergens. This seems to be borne out by population based studies – African-American and Hispanic children living in the inner city are far more likely to develop allergy induced asthma than Caucasian children in the same cities, and even those children are more likely to develop allergy induced asthma than suburban and rural children of the same socioeconomic level.

A number of reasons have been advanced for the disparity, but the most likely is simply that Black and Hispanic children are far more likely to live in the most crowded old neighborhoods of the city. Crowding is the biggest risk factor for the presence of common household pests like cockroaches and rodents, and cockroach parts and rodent droppings are two of the most common allergens in children with allergy induced asthma.

Diagnosing Allergy Induced Asthma

Doctors will diagnose asthma differently depending on the age of the patient. Children under five, for instance, may find it difficult to follow instructions for breathing capacity tests. Doctors will often use history, both the child’s and the family medical history, to help determine the possibility of asthma. Often, if asthma is suspected, the doctor will prescribe a bronchodilator. If it helps, the diagnosis is confirmed.

In older children and adults, doctors may perform a series of breathing capacity tests with a peak flow meter and a spirometer to help determine the extent of an asthma problem.

Generally, doctors don’t use allergy tests to diagnose asthma, but if there’s a reason to believe that a specific allergen is a problem, allergic dermatitis tests may be used to confirm or rule out possible allergens. Knowing that a specific substance or food is a problem can help you avoid it and reduce your risk of asthma attacks.

Treating Allergy Induced Asthma

The good news is that interventions to reduce exposure to allergens seems to be as effective a treatment for allergy induced asthma as corticosteroid inhalers. If your child has been diagnosed with allergy induced asthma, there are ways that you can help control your child’s symptoms. Besides using inhalers and nebulizers as directed by your doctor, you can also keep your home – and especially your child’s bedroom – as close to allergen free as possible. Mattress covers, pillow cases, air filters and pest control measures can reduce your child’s exposure to allergens that cause allergy induced asthma to worsen into acute stages.

About the author:

Visit Medopedia.com for more information on living with asthma and treatments for asthma

Written By: Isabelle Boulay

Posted: April 20th, 2007 under Asthma.
Comments: none

No matter what asthma medication or asthma treatments you are using, reducing the negative effects of asthma relies on avoiding the asthma triggers as well as you can. The irritation of your breathing passages can be reduced if you live and work in a clean environment and if you keep pollen and dust away. If your asthma condition gets worse or better, write it al down and see which particular environments are positive or negative towards your asthma. Is exercise an asthma trigger?

This is a fairly common question and in almost every case it is a good idea to exercise even if you do have asthma. Some patients notice that their asthma gets worse after exercising, but if you keep your asthma inhaler close by you should be able to overcome this obstacle. Asthma prevention treatments and asthma inhalers can help you reduce any potential side effects of your condition while you are exercising. If you are worried about this issue or if you experienced asthma attacks during exercise in the past, it is a good idea to gradually start exercising and see where you feel comfortable doing it.

Asthma out of control

There are a few symptoms that will let you know that your condition is getting worse. If you are waking up at night with the sensation that you cannot breath or if coughing and wheezing are always present, a visit to the doctor is required. Well prescribed asthma treatments will help you fight off such problems and regain control over your asthma. Loosing breath while talking or eating is also an indicator of asthma problems on the rise. Seeking specialized help and determining which is the best asthma inhaler or asthma medication for your own case is an important step.

Asthma peak flow meters

An effective method to control asthma is by using a peak flow meter. It is a small plastic tube that you can blow into and measure how much air you can blow out. This shows you how congested your airways are and how effective your asthma treatment is. The best way to control asthma is to treat it with seriousness and to stay constant with your asthma treatment.

About the Author

Asthmaxpert

Written By: Mihai Rad

Posted: March 6th, 2007 under Asthma.
Comments: none

For sufferers of asthma, allergies and other respiratory diseases, indoor air pollution in the form of dander, dust and pollen particles can be a real irritant. Purifying the house along with proper indoor ventilation and filtration system is essential for a healthy home atmosphere. Keeping your house clean of dust, dander, smoke, pollen, and other airborne particulate matters will help to reduce the irritation and other respiratory difficulties. Air purifiers, filters and heap filters are beneficial to control and reduce the exposure to indoor allergens.

There are several health authorities that recognize the types of filtration systems that are beneficial in reducing the amount of airborne particulates. The Mayo clinic recommends an air particle filter for household ventilation systems. The American lung association recommends using a heap air filter purifier for the bedrooms of asthma sufferers. Ionic filters and heap filters have been recognized by the Asthma and allergy foundation of America (AAFA) and the British Allergy Foundation.

Selecting the right type of air purifier for your home is the most important task. The air we breathe plays a dominant part in our health. While selecting air purifier, we need to look at dependable and reliable technology. The best way to test air is to test it inside the submarine! The submarine needs to be purified and the technology used must be the best system that is proven, tested and reliable. An air purifier with the technology that can capture and destroy bacteria, viruses and mold, and capture irritating cooking odors, harmful chemical fumes, unwanted pet odors, second-hand cigarette smoke and other indoor air pollutants such as dust and pollen; is the best of the lot that can deep clean the air you inhale.

It is not necessary to be an allergy sufferer to enjoy the benefits of an air purifier. Air purifier is essential to remove dust, cigarette smoke and other allergens. There are different models available for home and office use. The HEPA and electrostatic air purifiers use activated carbon and sometimes UV purification. It removes 99.97% of all dust and pollen particulates that pass through the filter. Depending on the design of your hoe, your economic constraints and the level of allergies that your family members possess, There are different types of air purifiers that will work for you.

About the Author:

Barney Garcia writes about many different topics. He is a proud contributing author and invites you to his websites. www.air-purity-forall.info and www.air-purity-forall.info/sitemap.htm

Written By: Barney Garcia

Posted: February 13th, 2007 under Asthma.
Comments: none